Coach Adamantia smiling

What I believe

The world needs our artistic, creative spirits, and sensitive aspects of our being to come alive and shine!

My story

Including all that we are

I’m Adamantia. I was born and raised in Athens, Greece, and have been based in Montréal since 2014. My life has been shaped by a deep connection to both places, which I now call “home”.

My curiosity about sound and human perception first led me to study sound engineering and music.

Along the way, I found myself drawn toward something more—an invitation to engage with life more intimately and to begin aligning my work and expression with what felt most true and meaningful, to be in deep service.

A sunlit grove in Samothraki
Adamantia sitting in the mountains

My engagement with mind- and body-oriented practices, along with spiritual paths, led me to the Integral Coaching® methodology—a holistic approach to human development—and to TRE®, a somatic practice of tension release that supports nervous system regulation and the body’s natural capacity to return to balance.

And this is how Integral Metamorphosis came into being, rooted in my lived experience of recognizing wholeness as central to being human. Integral, for me, is a way of relating to ourselves that includes all that we are, where embodied change can unfold. Metamorphosis, from the Greek, refers to a process of becoming—where transformation carries what came before it while also moving beyond it—like a bud becoming a flower, a caterpillar becoming a butterfly, or a tadpole becoming a frog.

How I work with you

I care deeply about human development and the integration of body, heart, mind, and spirit in our lived experience.

My work is to support people in listening to their inner knowing and intuition, and in reclaiming the parts of themselves that may once have felt too sensitive — and discovering them as strengths.

I believe the world needs our creativity, deep attunement, and authentic expression now more than ever.

Through Integral Coaching and TRE, I create space for individuals to reconnect with themselves, move through what feels challenging, and realign with what truly matters to them.

Adamantia holding a seashell by the water

How I’m trained

Integral Coaching Canada Integral Master Coach credential badge

IntegralMaster Coach

The highest level of certification in Integral Coaching®. Built on years of advanced training and hands-on practice supporting real, lasting change.

International Coaching Federation Associate Certified Coach credential badge

AssociateCertified Coach

A globally recognized credential from the International Coaching Federation (ICF). It reflects formal training, real client experience, and a commitment to ethical standards.

TRE Provider credential logo

RegisteredTRE® Provider

Official training through the TRE® Foundation, the organization behind the method. View my profile and testimonials in the official TRE® directory.

Kind words from clients

I fully trust her in my personal developmental journey as she guided me through the dark roads in my life.

Maria

Retail Professional

Adamantia created a feeling of trust and security, and allowed me to completely let go. At every point I felt safe in the knowledge that she would gently guide me in and out of these intensely felt experiences, both online and in person.

Vergil

Musician

Adamantia is a really perceptive, empathetic, and non-judgmental person. The inner journey I made with her is the greatest gift I’ve given myself! I felt that I was listened to and guided every step of the process, as I was given precise and concrete objectives, accurate and tangible metaphors, and very helpful practices. Her approach was to accompany me in discovering my purpose and helping me be more connected to myself and to my community.

Camille

Publishing Professional

Adamantia has a gift for helping others listen to the intelligence of their body.

Kenny

Coach and Facilitator

A time of pause and self-reflection filled with laughter and “Aha!” moments!

Laurie-Anne

Massage Therapist

My coaching experience with Adamantia felt to me like a multidimensional realization full of knowledge and sensations at all levels. She has a unique way with her discretion and intuition to have you look forward to the coming practices.

Athina

Archaeologist and Teacher

“That part of you that loves you more than anything else has created roadblocks to lead you to yourself”

— A.H. Almaas

Let’s work together